Night bike trek offers excercise, fun

The Meyer Foundation for Disabilities will hold a late-night bike ride July 16 in Omaha to raise funds for the organization.


4 tips for staying ahead of the seasonal elements

(Family Features) Whether an outdoor concert-goer, sports fan or avid vacationer, Mother Nature can be harsh on your eyes, skin and hair regardless of...

New study reveals hidden risks behind smoking hookah

By Nathan Stephenson, Contributor Hookah lounges are popular destinations among 18- to 20-year-olds as they are too young to drink at bars, but too old to stay...

Nia Exercise Program: Non-Impact Workout Making an Impactful Difference

Megan Wade CONTRIBUTOR Common New Year’s resolutions include staying fit or working out more during the coming year. That can be difficult for students with an...

Scott Village basketball court nearly ready

UNO students looking to shoot some hoops in the sunshine will soon have a fresh venue available.


Study reveals why we eat sugar under stress

Researchers have discovered that the reason we eat sugar while stressed is because sugar reduces cortisol, the stress hormone. Out of 19 volunteers, eight...

Scott Conference Center to house Nebraska Center for Preparedness Education’s 13th symposia in June

The Nebraska Center for Preparedness Education will host its 13th Annual Preparedness Symposium Series in April, May and June in six Nebraska cities. UNO's Scott...

5 simple ways you can create more healthy days

(Family Features) Creating more healthy days is easier than you may think. Contrary to popular belief, overall health is more than just being free...