Fit-ting it in

Students worry about exams and tuition, but we also care about weight gain. Most college students will gain about three to 10 pounds, also called the "Freshman 15," in their first two years of college, according to the kidshealth.org article, "Beating the Freshman 15."


Shedding “The Freshman 15”

Trent Ostrom CONTRIBUTOR For many students entering college, “The Freshman 15” is something they likely experience. While this is an unfortunate situation, there is still the...

UNMC College of Public Health features diverse students, projects

For many Omahans, living on the brink of the worst flood in decades is a disaster waiting to happen. For the students and faculty in UNMC's College of Public Health, it's an opportunity to help the community.

 


The Malleable Body

Ages ago, the atoms that make up your body at this very moment were born through nuclear fusion in the cores of stars.  As the saying goes, you're nothing more than stardust.


UNO Health Fair

The UNO Health Fair, presented by Student Health and Mav-Rec Wellness, was held last Thursday in the newly renovated Health, Physical Education and Recreation building.

 


Poverty, policy causing food deserts

Community speakers tackled the topic of unaffordable healthy foods in a June 15 forum in the CPACS Building.

 


Win prizes for sharing your fitness goals

Ready to commit to your fitness goals? If you've made health and fitness New Year's resolutions, you might want to swing by the Wellness Center....

UNMC chancellor to visit 4 Nebraska communities next week

University of Nebraska Medical Center Chancellor Jeffrey P. Gold will visit four Nebraska communities next week to learn about health care opportunities and challenges...