Fuel up like Team USA

(Family Features) U.S. Olympic athletes know what it takes to build a champion: a lifetime of determination and training, countless competitions and...

Healthy spots to dine and drink at near campus

While living through your college years, you may often find yourself strapped for time. Whether you're living on or off campus, you're probably too busy to cook something wholesome and clean up afterwards. Between classes, studying, work and other responsibilities, students often have little time to partake in activities that they truly love.


UNO students turn class project into reality

UNO graduates and corporate sponsors unveiled Omaha's first outdoor fitness park June 29 at Elmwood Park.


Tricks for tackling food cravings

(Family Features) If your diet’s been derailed by a sudden desire for chips or hankering for a hamburger, you’re not alone. According...

UNO Health Fair

The UNO Health Fair, presented by Student Health and Mav-Rec Wellness, was held last Thursday in the newly renovated Health, Physical Education and Recreation building.

 


Downing chocolate milk after a workout can help replenish exhausted muscles

A Fit, Fun Summer Make smart fitness choices with post-workout recovery and hydration (Family Features) During warm-weather months, fitness enthusiasts often take their exercise routines to...

Night bike trek offers excercise, fun

The Meyer Foundation for Disabilities will hold a late-night bike ride July 16 in Omaha to raise funds for the organization.


UNMC College of Public Health features diverse students, projects

For many Omahans, living on the brink of the worst flood in decades is a disaster waiting to happen. For the students and faculty in UNMC's College of Public Health, it's an opportunity to help the community.