OVC Offers Students New Experiences

As summer turns to fall and the temperatures start to become more comfortable outside, many outdoor enthusiasts rush to take advantage of the fall camping season.  Whether they're into hiking, kayaking or climbing, the UNO Outdoor Venture Center offers students the opportunity to plan almost any outdoor activity.


This week in news….

Alcoholics Anonymous meetings to be held on campus The UNO Recovery Community would like to put information about on-campus Alcoholics Anonymous meetings. AA meetings are...

How to eat healthy on a college student’s budget

It's inevitable – once you start classes, you're going to be crunched for both time and cash. And since you're not looking to order all your meals from McDonald's Dollar Menu (at least, I hope you're not), you'll need a plan. Otherwise, you'll find yourself deciding how to make a half-eaten bag of Doritos and minimarshmallows into a balanced meal at 11 p.m. on a Tuesday night. Been there, done that.


The Malleable Body

Ages ago, the atoms that make up your body at this very moment were born through nuclear fusion in the cores of stars.  As the saying goes, you're nothing more than stardust.


Can a shoe really put more power in your stride? UNO researcher finds shoe...

Who wouldn’t want running shoes that not only protect your feet, but also give you energy as you go? Before you shell out the...

UNMC gives employees incentives to carpool, walk, bus or bike to work

The University of Nebraska Medical Center and its clinical partner, Nebraska Medicine, rolled out a new transportation plan this week to encourage employees to avoid...

Red Mango brings amazing dessert downtown

Walking into the new Red Mango downtown, I saw a sign advising me to "Rethink Yogurt." Well, I didn't think about yogurt much before my two trips to Red Mango, but I can't help but give it a bit of attention after my visits to the frozen yogurt shop.


8 ways to optimize your sleep

By Family Features While a healthy lifestyle requires a balanced diet and exercise, sleep is another pillar of overall wellness that is both essential to...