Health

Health

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By Family Features While a healthy lifestyle requires a balanced diet and exercise, sleep is another pillar of overall wellness that is both essential to...

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(Family Features) Creating more healthy days is easier than you may think. Contrary to popular belief, overall health is more than just being free...

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(Family Features) Whether an outdoor concert-goer, sports fan or avid vacationer, Mother Nature can be harsh on your eyes, skin and hair regardless of...

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Who wouldn’t want running shoes that not only protect your feet, but also give you energy as you go? Before you shell out the...

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(Family Features) If your diet’s been derailed by a sudden desire for chips or hankering for a hamburger, you’re not alone. According...

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(Family Features) Checking email or flipping through channels instead of sleeping? Playing video games or browsing social media in bed? If you want to...

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(Family Features) U.S. Olympic athletes know what it takes to build a champion: a lifetime of determination and training, countless competitions and...

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(Family Features) Yawning is a natural part of everyday life, yet this simple phenomenon has some rather curious and mysterious features. To...

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